Tag Archives: Gym

Starting Strong Mondays – Facing Reality

Posted on July 16, 2012 by mylittlereviewcorner

This week was a tough one for me because I found myself really emotional. I’m a pretty tough chick but I’m a bit like an M&M – hard on the outside and squishy on the inside (by the way…if there … Continue reading →

Posted in Life Changes, Weight Challenge | Tagged emotional eating, Gym, health, Human nutrition, Muscle, Physical exercise, support, weight loss | 15 Comments

Free Gym Program for Teens – Thumbs up GoodLife Fitness!

Posted on June 14, 2012 by mylittlereviewcorner

When I was a teenager, I was really inactive. I had no idea how important a healthy lifestyle was and how much it would continue to impact me decades later, both in the lack of the development of an exercise … Continue reading →

Posted in Canada, Freebies, Life Changes | Tagged Canada, fitness, GoodLife, GoodLife Fitness, Gym, health, Physical exercise | 6 Comments

Starting Strong Mondays – A New Life at the Gym (or how to look stupid in one fell swoop!)

Posted on June 11, 2012 by mylittlereviewcorner

I have been going to the gym for a long time though, in the past, I have missed several stretches of time (I hate missing time at the gym simply because I envision corporate bigwigs rubbing their hands with glee … Continue reading →

Posted in humor, inspiration, Life Changes, Weight Challenge | Tagged challenges, energy, Gym, health, Physical exercise, Physical fitness, step, struggle, Time, workout | 8 Comments

Starting Strong Monday!

Posted on May 28, 2012 by mylittlereviewcorner

Life has been so busy (hence my apologies for not posting this weekend!) but everything has been going really well! I’ve been working hard, with the help of my pedometer, to make my 10,000 steps a day and I’ve been … Continue reading →