Tag Archives: Human nutrition

Starting Strong Monday – It’s all a Matter of Perspective

Posted on July 30, 2012 by mylittlereviewcorner

Isn’t life funny sometimes? 2 weeks ago I was lamenting that I’d only lost 2.2 pounds. Then, last week, I only lost 1.2! So, when I saw I had lost another 2.2 pounds this week I was SO HAPPY! It’s … Continue reading →

Posted in inspiration, Life Changes, Weight Challenge | Tagged cooking, Couch, Couch to 5K, Eating, food, Human nutrition, perspective, Physical exercise, recipes | 8 Comments

Starting Strong Mondays – Facing Reality

Posted on July 16, 2012 by mylittlereviewcorner

This week was a tough one for me because I found myself really emotional. I’m a pretty tough chick but I’m a bit like an M&M – hard on the outside and squishy on the inside (by the way…if there … Continue reading →